Hi AngelaUK,

Thanks for dragging this thread out of the archives. I have been on this board for a year and a half and this is the first time I have even checked the exercise board.

I have been using WATP three days a week for the last sixteen months and still enjoy the workouts. I use three different DVDs but began my workouts with only one. It took me a little over three weeks to work myself up to three miles, but I did it.

I do alternate WATP with weight training and also use my Bowflex three times a week. I do take one day a week as my day off.

I am really pleased with the way my body is toning up and plan to continue with what I have been doing.

I would love to hear what you think of the workout once you get started.

Good luck!