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Old Fri, Jun-02-06, 08:12
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theladyboo theladyboo is offline
Senior Member
Posts: 471
 
Plan: Atkins
Stats: 245/204/120 Female 5'2"
BF:too much
Progress: 33%
Location: Canada
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I'm going to need to find something when winter comes. I find exercise of any kind extremely boring for some reason. I finally found that walking with my iPod while listening to music or an audio book is makes it easier, but I'm wondering if standing in front of the tv makes it even better? Right now I walk in the morning and at night, both for only about 20 minutes. I know...I know...20 minutes isn't going to do anything. I just started so I will increase it 5 minutes a week. My muscles are killing me. LOL!

Do I need to listen to it or is it easy once you learn the routine so I can continue the iPod.

Thanks!
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