Mon, Oct-03-16, 12:36
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Registered Member
Posts: 88
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Plan: moderately LC, HF, LP
Stats: 149/143/143
BF:
Progress: 100%
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Quote:
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Originally Posted by Sagehill
Did you calculate your methionine/leucine amounts the hard way by entering each food in and calculating by hand, or is there some program I don't know about, like an advanced FitDay? 
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cronometer is an online program I just tried which carries values galore, including aminos
https://cronometer.com/ |