Thanks guys -

I really do love the work out. I think I had a sub standard introduction to the program however. The staff person had her little 2-3 year old with her and it was very disruptive. All she did was have me fill out the paperwork - measured and wieghed me. Then on my first workout the girl who trained me was pretty good at helping me understand the right way to do the machines. But didn't mention anything about intensity. I was giving it my all on the aroebic stations where as I should have been giving it on the machines and recovering at the aroebic stations. I learned that on the website. Oh well - I love it anyway. I really stink when I get out of there! I'll probably need to go 5 times a week after my vacation! My hubby & I are off for the next 2 wks starting Mon. Yippeeee!! We are taking our Boys on several day trips here & there. Anybody ever lc at Six Flags!!!!!! heehee - Have a great day - Cats