Mon, Apr-09-12, 17:47
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Senior Member
Posts: 3,025
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Plan: Optimal Diet
Stats: 00/00/00
BF:
Progress: 8%
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I love Tai Chi too. I found a 90-minute class too intense at my size - they would have you repeat the moves and hold sometimes and go more intense, when I was already maxed out. Oh well. I did like it a lot. And I liked the quality of movement of the instructors and the more experienced people.
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