Fri, Aug-24-12, 09:04
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Senior Member
Posts: 455
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Plan: whole foods
Stats: 280/166/167
BF:
Progress: 101%
Location: So CA
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there's definitely a male vs female difference in losing weight. also, most women also have a week or so every month when water retention kicks in despite diet.
we really need to know what she's eating in a typical day to offer specific advice.
keep in mind you both only started a few days ago. miracles don't happen overnight.
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