I'm a "food for fuel" person. I never used to be, I was totally addicted to carbs, yummy cakes, biscuits, candy, going out for wonderful meals. I still go out for meals, but I dont eat carbs and I go out to enjoy the evening. Its not about the food, its about the company. I dont understand how NOT eating bad carbs could ruin a fun night with friends lol

I guess I'm lucky that I've managed to turn this all round - my life doesnt revolve around whether something is tasty particularly - altho I only eat stuff I like - todays lunch was salmon, prawns, avocado and salad, with a huge dollop of mayo - thats my favourite and I probably wont eat now supper - or maybe not. It depends if I'm hungry.

Jo xxx