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  #7   ^
Old Thu, Feb-22-07, 20:18
DJShamrock DJShamrock is offline
Senior Member
Posts: 222
 
Plan: Atkins
Stats: 252/198/190 Male 6'2"
BF:
Progress: 87%
Location: Bristol TN
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I lost 30 lbs in the first three months, then it took me 5 months to lose the next 25. I was pissed. I felt like I was suffering on a diet and I wasn't getting results. I was on a mission to find out why I was stalling. I found out.

When I was on induction for the first few months I didn't eat any sugar alcohols. None. Then I started adding them alittle at a time. I thought you could have them on Atkins. You can't.

Last week I decided to do everything I used to do, but drop sugar alcohols altogether. I still drink a cup of coffee with 5 packets of Splenda in the morning though. In the past week I have lost about 5 lbs. I have lost 2 lbs. since this morning.

I weigh 202lbs this evening. I want to break 200 lbs. for the first time in like 20 years so bad. The lowest I got was 200 lbs. on my digital scale.

If I stay away from sugar alcohols I think I may break 200 by Sunday. Wish me luck. Oh and let my mistake be your advantage.
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