Fri, Dec-25-09, 09:58
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Senior Member
Posts: 4,737
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Plan: Ray Peat (not low-carb)
Stats: 00/00/00
BF:
Progress: 51%
Location: Brit in Europe
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Quote:
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Originally Posted by talervo
This doesn't really apply to me, but I thought that this is an interesting related tid bit. I don't drink caffeinated drinks anymore (been about 6 months), but I did drink about 4 cups of coffee this weekend. I got bad calf cramps which I think is the magnesium depeltion or maybe it effected my adrenals?
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It would definitely support the case that caffeine depletes your magnesium supplies, for sure!!!
Hope to chat with you later - got to go and play Monopoly with my folks now!!!
amanda |