I had to stop taking my probiotics every day. I now take only 1 probiotic early in the morning ,every other day ,when I take my vitamins. That seemed to help. I also drink 3 or 4 glasses of very warm water, I do not eat cheese or mushrooms, and I take 2 aspirin before I go to bed.

Do you feel any better now? I notice this post was a little old.

hth,

Mia