Ok... have to throw my two cents in... Total Protein is good for something crunchy (I sometimes put it in a baggie and pretend I have a little bag of chips). And yes it is good with some berries and Hood 2% milk (I also tried the regular and found it icky) HOWEVER! I wish they wouldn't put sugar and corn syrup in it. Seems like they could have used something else (splenda?!?).

I also wish there were more low-carb options available that didn't use soy protein. I have to be very careful not to consume too much because it messes with my thyroid medication.

I tried the Keto hot blueberries and cream once... and only once, I'll take my home-made flaxmeal cereal over that anyday!