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Old Thu, May-01-03, 03:31
Charlygirl Charlygirl is offline
New Member
Posts: 3
 
Plan: Atkins Diet
Stats: 79/74/69
BF:
Progress:
Location: Byron Bay, Australia
Default Kaz and Wine

Hi Kaz,
I also find it hard to quit the wine habit. I have found a reasonable substitute that makes you think you are having a drink. It is Soda, Diet Lime Cordial and Bitters (Angustura).
I use a good shake of the Bitters, about 2 tablespoons of the Cordial and fill up with Soda Water and Ice. Not quite the same as a good glass of wine but no carbs and you tend not to want another one.
The Bitters does contain alcohol but you have so little of it that I don't think it would count.
Good luck with Atkins and cutting the alcohol
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