I started the med for stress the beggining was horrible. All the time I had nausea and I lost weight. But it wasn't fun. Now I feel a lot better I have probably about 6 weeks on the med.

Corsair915 Congratulations for starting the plan! And Thank you for your advice I lift weights 3 times per week usually. With the med, the first week I was fine but then latter some weeks with nausea and very tired.. so for first time in long time no much exorcise. Also because I hurt my back.. and I had a horrible pain for a week so I had to do only the exorcises to strenghten my back when I am in that trouble.
Today I workout That felt nice!
I don't know my weight, but I look different. I lost the fat that I wanted to get rid off, that I had for a year.
So it seems it was the stress.. And the med, sometimes make some people lose weight, some others I read too much.
But I think I am fine, I eat less that before (so I am satisfied with less) but I wasn't eating more than what I was supposed too.