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What is your Non-Scale goal?!
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Thu, Jan-28-16, 22:55
jschwab
Senior Member
Posts: 6,378
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200
BF:
Progress: 76%
Quote:
Originally Posted by
thud123
get up from the floor sitting cross legged and no other assistance. Sort of like a scissor lift.
https://www.youtube.com/watch?v=2bIXmAxirxA
No kettle ball tho
That's a good one!
jschwab
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