View Single Post
  #1   ^
Old Sat, Oct-10-15, 11:13
Evastover's Avatar
Evastover Evastover is offline
New Member
Posts: 10
 
Plan: #DoingMyOwnThing
Stats: 235/201/135 Female 63"
BF:
Progress: 34%
Location: USA
Default I Was a Bad Girl and I Loved It

So, a little bit of background info first.

I do moderate-high intensity zumba classes for 1 hr 5x a week. I had been having some low blood sugar and it suuuucked. I have felt so tired for so many days and nearly fainted.

I have a family member who bought cookies and chocolate into the house and when I got home from the gym at about 8pm on Friday night, I saw the open package of keebler m&m cookies on the toaster oven and thought "screw it". Before then, I had eaten 2 eggs with some spinach and mushrooms for breakfast and cream cheese, cucumber, and ham roll-ups for lunch. I decided to try having an apple and some peanut butter right before zumba at 5:30 to combat the horrible low blood sugar I had been getting after classes, and it did help. But then I got home and saw the package in my practically candlelit kitchen, and there must have been some Marvin Gaye music in the background...

So I had about 7 cookies and 2 glasses of milk and it was woooonderful. I also had some chicken salad and ritz crackers and a couple glasses of water and I felt GREAT. My near-perpetual faint headache went away, I stopped feeling cold, I was running around the house. Felt better than I have in days. Even as I write this the following morning, I feel better than I have in awhile and I haven't eaten yet (though I really should since it's 1:15, I just haven't been hungry and I've been in bed all day). I've been doing low-carb since July 15 and go in and out of ketosis depending on the time of the month. I was 199 Friday morning and 201 this morning morning, but I'm not really concerned about that since I know it's not fat.

I've had a couple of moments like this over the past couple months but I always get back on track, hence how I've managed to lose 30 pounds so far. Just wanted to share how good it feels to be bad
Reply With Quote
Sponsored Links