Here is my cheat. All the heck I did was have some peas and mashed potatoes with a piece of low carb steak and I got on the scale and put on 2 pounds. Well, I will let you know that I do not feel guilty! Those lbs. will go right back to wherever the heck they came from. I am going to go back on induction for a day or two or three to see what happens. Well I am going to go for a little walk and I will see y'all later.


Keep The Faith,
Black57