Acutally ended up eating quite a bit yesterday . I ate about 8 deviled eggs through the course of the day, a very large chicken breast (great recipe, will post a little later), small salad, SF jello and whipped cream. I went to the gym last night ...big mistake! Felt like crap.

Also...while doing induction don't limit your foods during the first week.

Michele - My appetite won't decrease unless I bring my carbs way down..reason why I am doing Atkins 72.

Bawdy

Shelly - Hope eliminating the cocoa helps

Elaine - YOU GO GIRL!!!!