Mon, Mar-20-17, 15:13
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Senior Member
Posts: 1,876
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Plan: Generic low carb
Stats: 212/167/135
BF:
Progress: 58%
Location: Long Island, NY
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Not losing on 1,000 low carb calories?
A testimonial from Mr. and Mrs. Vegan -
https://mrmrsvegan.tumblr.com/post/...r-and-mrs-vegan
Quote:
I was eating fatty chicken thighs and salmon and soaking my food in oil just to feel satisfied. At one point, I counted calories and realized I was eating less than 1000 calories a day. I lived off of the free coffee in my university’s study halls. In addition to eating so little, I was walking between 5-7 miles a day because I didn’t have a car and Belfast’s public transportation was inconsistent and less than stellar.
Despite literally starving, I wasn’t losing a lot of weight. I had lost about 20lbs before then but my weight completely plateaued from there– for obvious reasons. I knew something needed to change.
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She goes on to say that she adopted a low fat, plant based diet and, on 2,500 caloried a day, lost 55bs.
I'm sorry, but I have to wonder if this person is being truthful. How is this possible? |