View Single Post
  #12   ^
Old Fri, Nov-18-16, 09:22
Charms09's Avatar
Charms09 Charms09 is offline
Senior Member
Posts: 786
 
Plan: ZC (started w/Atkins)
Stats: 164/132.8/124 Female 5x2"
BF:27%
Progress: 78%
Location: Virginia
Default

I so totally agree with Mickisue & FatFree!!!

Any loss is a loss & comparing yourself with another is not a good idea because everyone is sooooooooo different!

I am thrilled to see even .1 lower on my scale!

So count all loses as a win!

And focus on ALL the positives LC eating gives your health!

I too have gained during the Thanksgiving, Christmas & New Years holiday weeks &
it feels really awful to wake up New Years Day to see those extra pounds on the scale!
So I am not letting that happen this year! No way!
Plus the thought of having to go through carb withdrawal again is enough to keep me from giving into the "oh just one bite won't kill you" issues!

Let's all put on our LC game faces & helmets & cruise through this year's holiday season without regret!!!
Reply With Quote