Sat, May-20-17, 20:10
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Senior Member
Posts: 661
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Plan: LC, IF,no sugar
Stats: 294.5/278.3/180
BF:yes/I/do
Progress: 14%
Location: Southwest, USA
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I have been doing:
coffee in the morning til noonish
then couple of boiled eggs...if I want--I eat some chicken or turkey
dinner is ground beef, steak, chicken or tuna salad
salad with dressing
veggie
snacks are some spicy pork rinds or the parmesan crisps from Costco or persian cucumber slices.
Lots of water, iced tea and some coffee.
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