Wow! I sure do wish I could get motivated enough to start exercising. Even walking would be a great help. I don't think bowling is actually excercise, however....it's better than being a couch potato!!!!
Had a fairly good week myself, lost a little in the inches area, and that same 3 lbs. AGAIN!
It's the lifestyle which acheives results! That's the important thing.
Keep up the great work Sue!
Thanks for all the great info everyone!!!
Murp