Originally Posted by cotonpal

You have come to a great place for support and information. There are many successful low carb eaters here who have lost significant amounts of weight, improved their health and been able to maintain these changes over the long term. One thing I notice is that you have set your goal weight quite low. I think one thing that can derail people is expecting too much and then becoming disillusioned when they don't achieve their goal even though they have successfully lost a lot of weight and improved their health.

Jean