Thread: Starting Monday
View Single Post
  #3   ^
Old Mon, Jul-22-02, 02:09
Memphis260's Avatar
Memphis260 Memphis260 is offline
Senior Member
Posts: 170
 
Plan: Atkins
Stats: 270/245/220 Male 74 inches
BF:22%/22%/15%
Progress: 50%
Location: Memphis, TN
Default

Thanks, just kidding on the SPAM thing. just walking around Costco and saw like a 10 lb package.. :-) I have read about the induction, I go to work at 3:00am, I brought some broccoli, zucchini, tomato and smoked salmon for snacks until I get home for lunch and have a nice steak. Any thoughts or suggestions?
Made my first pan of bacon and eggs in I think the last 15 years!!!! If I am reading the symbols right, looks like you have made some great progress :-) Keep it up.......
Reply With Quote