Sun, Jul-21-02, 19:31
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Senior Member
Posts: 3,833
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Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
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Hi there Memphis....
Welcome to the forum and congratulations on making the decision to do Atkins! Yes, it feels like a very odd way to be eating in the beginning, but I'm sure that you'll soon be enjoying yourself.
As for the Spam...I wouldn't recommend eating it or any other processed meats...at least for the duration of induction. Stick with the real thing to get your best results.
Marlaine
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