View Single Post
  #5   ^
Old Tue, Sep-16-14, 06:49
Nancy LC's Avatar
Nancy LC Nancy LC is online now
Experimenter
Posts: 25,829
 
Plan: DDF
Stats: 202/185.4/179 Female 67
BF:
Progress: 72%
Location: San Diego, CA
Default

Only something like 10% of the population have salt related high BP. Most people it only has a weak effect on salt. And, people on low salt diets die of more stuff than those who aren't.

So yeah, eat your salt! It helps you retain all those other minerals that you need.
Reply With Quote