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Old Mon, Feb-08-10, 14:38
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Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
 
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
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Quote:
Originally Posted by broomangel
Quote:
Originally Posted by Judy
Good luck! and ask questions!!



Thank you Judy, actually i do have a question ... how do you create a journal? i want to create one, but can't find the function to do that.
logging my food in one place for "world to see" would help me to stay on track and to be accountable

Use this link and follow the instructions to start your own journal:
http://forum.lowcarber.org/forumdisplay.php?f=36

a button will appear on each of your posts after that.

ps- thats what I did too....it made a big difference for me as I did it daily for 20 monhts aka 80 weeks aka 560 days.
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