Thread: Welcome to the SBD Forum
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Old Tue, Jan-08-08, 19:04
Judynyc's Avatar
Judynyc Judynyc is offline
Attitude is a Choice
Posts: 30,111
  
Plan: No sugar, flour, wheat
Stats: 228.4/209.0/170 Female 5'6"
BF:stl/too/mch
Progress: 33%
Location: NYC
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This is a great link for newbies...or anyone who wants to read more about the South Beach way of eating.


http://southbeachdiet.com/sbd/publicsite/index.aspx


Check out the success stories!! I'm one of them!
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