Sat, Aug-14-04, 18:10
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Plan: Carnivore
Stats: 212/179/160
BF:
Progress: 63%
Location: Rural Maine
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Quote:
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Originally Posted by LCanita
Most of the other cycling I've seen involves either junk carbs or high amounts of "good" carbs (whole grains, yams, etc.) Grains and starchy veggies are what got me into this mess.
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You said it! A couple years ago when I was at 152 for the "first" time, I did a 12-week Body for LIfe Challenge. Everyone on the forum kept telling me I had to start eating grains and oatmeal and such. It was the beginning of the end. I steadily started gaining.
I guess I can eat higher-carb veggeis and fruits, but having grains on a regular basis is the kiss of death for me. |