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Old Tue, Oct-09-01, 18:05
Natrushka Natrushka is offline
Senior Member
Posts: 11,512
 
Plan: IF +LC
Stats: 287/165/165 Female 66"
BF:
Progress: 100%
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mmmmm how about eating some carbs? I'm not saying go out and eat some potatoes but you do need your vegetables and at this point for you some berries would probably be good. Your body can adapt to what it's being fed, and your body can require some time off to adjust to such dramatic weight loss. I don't imagine you gained the weight overnight.... you shouldnt expect to lose it that way either.

A few examples of what you eat every day would make giving advice a lot easier too

That being said, eat some more carbs in the form of green vegetables. A few cups a day with your meals, be sure to keep your water intake up, and don't be so hard on yourself! You know this WOE works.. you're an example of how well!

Nat
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