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Old Sun, Sep-22-13, 21:12
ImOnMyWay's Avatar
ImOnMyWay ImOnMyWay is offline
Senior Member
Posts: 3,831
 
Plan: OWL
Stats: 177/168/135 Female 5'1"
BF:50.5/38/25
Progress: 21%
Location: Los Angeles
Default Sesame or Peanut Noodles

Made an excellent adaptation of a Mark Bittman recipe:

Cold Peanut or Sesame Noodles

1/2 C Peanut butter or tahini
3T soy sauce (or coconut aminos)
1T rice vinegar
2T toasted sesame oil
1/2 tsp black pepper
1 tsp hot sauce
1 tsp grated ginger root
2T sugar equivalent (I used 6 drops of Sweetzfree)
1 medium zucchini grated fine
16 oz shiritaki noodles
1/4 C minced scallion or onion
1/4 C minced cilantro

rinse and cut the noodles into manageable lengths. bring a pot of water to a boil, add noodles and boil for 1 minute. drain.

Mix 1st 7 ingredients in a bowl. Add shitataki noodles and zucchini and mix. Add onion and cilantro and mix.

2-4 servings. Top with your favorite protein (shrimp, tofu, chicken breast, flaked fish). I used seared tuna.
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