Sat, Jun-16-18, 13:23
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Senior Member
Posts: 19,176
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Momma bear YOU CAN DO THIS!!!
I joined up--- on the 90 day change your habits challenge. BOy does that help me make the right choices. Write out your own personal challenge making allowances for hiccups or what ever, make it something you can stick to. Progress, not perfection.
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