Mon, Aug-06-07, 21:07
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Registered Member
Posts: 55
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Plan: Atkins
Stats: 204/194.5/130
BF:45%/45%/25%
Progress: 13%
Location: California, US
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I guess that's why once you've lost the weight you want to, you shift into maintenance and slowly add certain carbs all the while checking to see how your body reacts.
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