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Old Sat, Jul-23-11, 02:22
dryphtyr dryphtyr is offline
New Member
Posts: 9
 
Plan: my own
Stats: 267/213/170 Male 70"
BF:
Progress:
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I upped my fat intake to 70% of my total calorie intake several days ago as a result of this thread. My carbs are below 5%. My total calories are around 1800 per day. I've been dropping weight like crazy since I did this. I'm now at the low end of the plateau I've been stuck on for months. Hopefully I can finally break it. I've also had the energy to start working out again. All that added to the fact that I drink 1.5+ gal of water per day will hopefully spell success. I'll post again in the next week with an update.

...& good luck with the deer hunting.
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