Challenge Goals: Daily Average < 45 net Carbs, > 40g of Fiber, and < 2300 Calories

Today:

Carbs: 112 (Yikes), Protein: 188, Fiber: 57, Net Carbs: 55, Calories: 3004
MACROS: Carbs: 14%, Protein: 24%, Fat: 62%

To date:

Average daily net carbs: 40.5
Average daily fiber: 48.5
Average daily protein: 148.9
Average daily calories: 2241

Big workout day. Big eating day. I was a little high on the carbs due to that 1/2 banana I had after my workout. My quad was cramping up and I wanted to get some extra potassium. Still OK on the averages for this challenge. 2 more days to go.