Wed, Jan-25-17, 09:16
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Senior Member
Posts: 162
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Plan: modified Atkins
Stats: 220/188/170
BF:
Progress: 64%
Location: Oakland, Florida, USA
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I have started taking vitamin K2 and plan to increase my dosage over time. K1 deals with clotting, but K2 transports calcium from the blood stream to the bones & teeth and away from the arteries. There is a little evidence that it can remove plaque.
I'll try a new CAS in a year to see if there is any change.
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