I totally agree with you, Janet.
I think that broader goals are more sustainable. For me, it was get the weight off and keep it off. No time tables or a set date for it to happen. I took my sweet time. I then had to figure out what I needed to do to do that.

Ken,
I'm not worried about you at all.
I can see where you'd have fears as I did as I neared my goal. But, you've been teaching yourself to eat a certain way and its not only brought you weight loss but much better overall health. I'm sure that you'll continue to eat this way after you reach your goal weight. Why wouldn't you??