Wed, Mar-01-17, 15:30
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Welcome back,
I noticed your post on Cooking Keto with Kristie and then a few posts since, including some on LC books, plans and doctors. A suggestion if you are still interested, that you check out Dr. Jason Fung in Toronto. He has both a local and "distance" program, info on his website for cost with Canada Health. https://intensivedietarymanagement.com/theory/ Now has affiliates in other Canadian cities too. His book The Obesity Code is excellent about why obesity, not so much a diet book. There is a long thread here about it, http://forum.lowcarber.org/showthread.php?t=472377
All the best,
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