Tue, Jun-12-18, 10:59
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Senior Member
Posts: 2,497
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Plan: DDF, Fung
Stats: 247/208/199
BF:kickin it
Progress: 81%
Location: Michigan
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I'm back to OMAD too! Was steadily losing with that and I stopped and the weight came back on very quickly. So I say, if you start it, stick with it. Just my two cents.
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