Hi all,

Feeling like crap. Have not lost weight at all in the past week. Have been walking and gyming all week but not a pound has budged. Not giving up though will keep pounding on the running machine. Would love to go down from 145lbs to 135lbs. Am 5 foot 7. BMI is 23 so should really be able to do it. Have cut out those scandinavian fibre crackers and that muffin bread in case it is not helping. My daughters birthday party on friday so I hope i can keep away from all the goodies!