Thread: The ReconDragon
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  #395   ^
Old Tue, Jun-28-11, 11:22
MstyDragon MstyDragon is offline
Senior Member
Posts: 2,164
 
Plan: atkins pre 1998
Stats: 000/000/000 Female 64 inches
BF:need to calculate
Progress: 27%
Location: Vancouver, WA
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Starting p90x again....sigh

Day 1: Chest and back
Day 2: Plyo

Today will be day 3. My right knee is still feeling a bit wonky since cami did her cannon ball run at the side of my leg. I think I made it okay through plyo heavily modified to be almost just strength training. So far so good. It was irritated last night after workout out but I used ice and aleve.
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