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Old Tue, Mar-29-16, 15:58
MickiSue MickiSue is offline
Senior Member
Posts: 8,006
 
Plan: Atkins
Stats: 189/148.6/145 Female 5' 5"
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Fats from animals have gotten an unfair bad reputation. Eat meats that are from pastured, not factory farmed animals, and they'll have healthy fat.

Not to mention, yummy!
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