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Old Wed, Jan-01-03, 04:41
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bob bob is offline
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Posts: 37
 
Plan: atkins
Stats: 215/177.5/165
BF:
Progress: 75%
Location: Maryland, USA
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My God, I've found an amazing amount of support here in just a few days. I read the Atkins book in April and referred back to it many times over a few months when I first started this WOE. I guess being a guy I never really thought I needed the support of others to help accomplish what I've set out to do (losing weight or anything else), but I've gradually gotten back to some unhealthy eating habits. I know I need to refocus now and I'm ready for it. I also now realize, since finding this great group, that the support and help from others is gonna make it easier for me. There are lots of good people here who are eager to help each other. What can be wrong with that? I certainly don't know it all, but now I know where to come for answers to what I don't understand in something I've read, or when need some encouragement to stay on track. I give this entire site and the active people here a whole lotta
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