Thu, Apr-05-12, 05:29
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Senior Member
Posts: 10,733
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Plan: Atkins (DANDR)
Stats: 290/141/130
BF:
Progress: 93%
Location: Bournemouth (UK)
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I make mine with half the amount of ground flax and fat (I use 1 T of melted coconut oil and 2T ground flax) and like the taste better.
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