I also have the Protein Power book and am seriously thinking about switching to PP beginning Monday. Any advice or tips? I currently weigh 145 and my goal weight is 128 but I would be thrilled to get to 130 also. I have been doing Atkins Induction for the past 20 days and staying under 20 carbs a day except for tonight where I got the munchies and had some saltines and peanut butter.
Thanks!