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Old Tue, Feb-26-13, 05:06
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JEY100 JEY100 is offline
Posts: 13,340
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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For anyone nostalgic for the weight loss we had as teens, as Anne mentioned the 1972 Atkins was similar, and a buddy group, with program rules, is already here: http://forum.lowcarber.org/showthread.php?t=386471

I volunteer for a huge booksale every year, and come upon many low carb diet books even before Atkins, but they are basically the same, though some with more fat restriction. The AirForce diet, Dr Stillman (buddy group for that one too), etc. I am preparing for my 40th college reunion, so while it would be nice to lose weight like a teen, alas, some extra effort is required.
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