My cholesterol is puzzling to me with my triglycerides being 52, My cholesterol at 135, But my HDL is only 49 and my VLDL is 10, LDL 76. I also have a TC:HDL Ratio of 2.76 and a LDL:HDL ratio of 1.55 with a NON HDL C of 86.

My question is: Is it safe to do a low carb diet with numbers this low?



Unsure one