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Old Mon, Oct-10-16, 10:10
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Meme#1 Meme#1 is offline
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Posts: 12,456
 
Plan: Atkins DANDR
Stats: 210/194/160 Female 5'4"
BF:
Progress: 32%
Location: Texas
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Quote:
Originally Posted by GreekRibs
I'll always be looking for fibre in my diet, particularly soluble fibre. I'm a big fan of Mark's Daily Apple which discusses Gut Sense/Fibre Menace ideas.
http://www.marksdailyapple.com/forum/thread65706.html

...particularly this indepth response, if you're interested:
http://medcapsules.com/forum/showthread.php?tid=2665

Low fibre diets are usually prescribed pre or post surgery or for conditions like Crohn's Disease.

I do not believe a low carb healthy fat woe is mutually exclusive from healthy fibre in a diet.


Just a word of warning, in that second link I ran into some trouble. First it had a Weston Price link that didn't work.
The BIG problem happened when I clicked on a web-site at the bottom of that second article and my security went crazy and said that it was a malicious.
I had to shut down my computer and will need to do a scan...
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