Mon, Jun-16-14, 18:38
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Senior Member
Posts: 2,573
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Plan: Dr. Bernstein
Stats: 188/150/135
BF:
Progress: 72%
Location: NE WA
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Quote:
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Originally Posted by jessdamess
I'm a recovering carb addict. I eat a trigger food and the madness gets hold of me and doesn't let me go until I've gained it all back.
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Same here. Which is why I stay away from those trigger foods. It's a really weird feeling to walk past the potato chips (#1 trigger food) at the mini-mart and no longer feel the pull. But I've got a good memory of what happens if I try to eat "just one." And it ain't pretty.  |