Fri, Mar-13-09, 05:46
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Senior Member
Posts: 426
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Plan: whatever
Stats: 144/133/133
BF:
Progress: 100%
Location: PA
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136 this morning
Thanks Quantum for all the great advice. It certainly helps to get tips from other people!
Changing weight goal to 133 then once I hit that will change to 130 and then the challenge will be to maintain.
I like the fruit "game" , sounds fun
It really does help to take the time before you eat something to figure out if its really what you want and if its the best choice...most of the time I put it back!
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