Thread: Jay Robb
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Old Wed, Nov-10-10, 19:16
Cindi74's Avatar
Cindi74 Cindi74 is offline
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Posts: 9
 
Plan: Atkins
Stats: 160/130/118 Female 5'4
BF:
Progress: 71%
Location: Clearwater, Florida
Default Jay Robb

Has anyone read his book The Fat Burning Diet Made Easy? It apparently promotes a carb cycling "way of life". I have been pretty much below 30 grams of carbs a day (occasional cheat days) for a while and cannot seem to get the last 10 lbs off.
So, I just ordered the book and am hoping this could be the change I need. I've read many good reviews, but was wondering if anyone on here has read this? I know I really like his protein powder for shakes though!
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